Documents
passport
copy of passport
plane ticket
copy of plane ticket
copy of vaccination document
foreign currency
AMEX-traveller's cheques
credit card
copy of credit card
phone number for stopping cheques and credit card
photo for passport
Toiletries
soap/shower foam
towels
flannel
toothbrush items
toilet paper
moisturized toilet paper
comb/hairbrush
razor
hair-dryer
deodorant
detergent in tube
clothes-line
pegs
bag for the washing |
Drugs
first aid kit
JHP-Oil
Immodium Acute (diarrhoea)
Labiosan (lip protection)
Effortil (circulation)
Diamox (altitude sickness)
Dexametason (headache)
Rotesan (against athlete's foot)
Vaseline (feet)
skin cream
magnesium pills
mosquito spray
mosquito net for head
suntan lotion factor 30
Sleeping
sleeping-bag
additional: inner sleeping bag (for those who suffer from cold)
torch or forehead lamp
replacement batteries
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Clothes
hat/cap
gloves
fleece-pullover
fleece-trousers
trekking-trousers (zipable)
anorak
perhaps umbrella
waterproof over-trousers
T-Shirts
pullovers
swimming trunks
underwear
socks
sleep- items
handkerchiefs
shoes for hiking
trekkingsandals
flip-flops
gym-shoes
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Other things
money save for inside trousers (no money bag)
glasses
sunglasses
plug-adapter
pocket-knife (not in hand luggage!!)
sewing-kit
rucksack
rain protection for rucksack
empty bottle
writing things
books
perhaps a dictating machine
perhaps an electronic dictionary
Photo equipment
camera
replacement batteries
enough film
perhaps a tripod
camara bag
dust protection (absolute necessary)
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